Harmful Foods And Drinks In Pregnant Diet

Harmful Foods And Drinks In Pregnant Diet

I said that, I paid attention my diet in my pregnancy period very much. Along foods I paid attention drinks too much. For example, my daily caffeine consumption wasn’t over 200 milligrams. Because my doctor recommended me to decrease caffeine consumption. A high level of caffeine intake may lead to

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Pregnant Diet Is An Important Factor

Pregnant Diet Is An Important Factor

I paid attention my diet in my pregnancy period very much. Because I know that, to keep balanced diet during pregnancy is important for baby’s health and mother’s health. It is also a factor that will affect the amount of breast milk when you start to breastfeed. This, of course,

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Shoe Is Important In Pregnancy

Shoe Is Important In Pregnancy

As the abdomen grows during pregnancy, your center of gravity will move forward. In order to balance this change, I always chose shoes with 2-3 cm heels. In order to balance the center of gravity, the upper part of the body and the back of the head slip back and

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Tips For Dressing During Pregnancy

Tips For Dressing During Pregnancy

Mother candidates are more sensitive during 40 weeks of pregnancy. I was extreme sensitive too but only in the beginning. Instead of seeing positive changes in my body, I was obsessed to negative points. Then, I learned that pregnancy was not a period to hide behind wide and baggy clothes,

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Keep Away From These Cosmetics During Pregnancy

Keep Away From These Cosmetics During Pregnancy

You should definitely stay away from paraben-containing cosmetics when you are pregnant. Paraben is often used in moisturizers, make-up products, sunscreen, anti-aging products as well as hair care products. You should also avoid retinoid-containing substances during pregnancy. Retinoid is found in products used in the treatment of acne and is

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Pregnancy Pilates Prepare My Body For Easy Birth

Pregnancy Pilates Prepare My Body For Easy Birth

During pregnancy pregnant pilates, pregnant yoga, walking can be done. There are breath therapies in pilates exercises too. Breath is very important for pilates. In fact, scientifically, pilates has proven to be very effective in psychology, quitting smoking, panic attacks and depression. It has become the only sport that all

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